Life happens! The number of emotions we experience as we journey through can leave us briefly unsure of ourselves and feeling less secure in our strength and ability to get through without assistance, as what normally worked in the past is no longer sufficient. This can leave you feeling drained emotionally, mentally, and physically.
By utilizing individual counseling, I can assist you in regaining your emotional and mental health. Our sessions will leave you empowered as you will be afforded opportunity to be intentionally hopeful for your future regarding your relationships and personal life decisions. Tools, strategies, and resources will be given to help you have a more fulfilling future.
I am also pleased to offer personalized mental health and behavioral health treatment plans. Everyone is unique, and I believe that there’s no one-size-fits-all approach to therapy. I promise to work with you to discover the underlying problems in your life and help you come up with a plan to tackle these issues head on.
Issues I commonly work with include: